Stress and Anxiety

Stress is often hard to measure or acknowledge but features heavily in our Western lifestyles.  It plays a large role in most of our illnesses, diseases and anxieties.

We are so busy 'doing' that we spend very little time just 'being'.  We don't allow the body and mind the time and space to switch off and we carry this through into our sleeping time.

Our conciousness and thought processes create 'electricity' and 'heat' which as we sleep get cleansed and cooled by our 'liver' and 'blood'.  But if sleep is disrupted then this can build up and affect not only our mind, but our physical body too.

Acupuncture can have an immediate effect on stress.  It's like lifting the lid on a pressure cooked and allow the body to 'let off steam'.


make a bookingPlease call for further information or to discuss your personal circumstances 01305 759405 or 07989 950462

Contact Us

Call Louise Stevens

Tel: 01305 759405
Mobile: 07989 950 462

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

17a Trinity Road